I met up with the team this morning and we did 3 x 2m at mgp. It was good to be back running with everyone. The run felt a little harder than I wanted it to...but oh well. My left achille's is really tight so I need to be good about stretching that out. After the run I went to Gold's to do some lifting and core. That's one of the things I know I need to commit to in order to be more successful in the upcoming training. I'm meeting with Steve today to come up with a plan for what's next in my running life...so I'm excited to see what he has to say and to get some direction for my training.
pluses: got to see everyone on the team
minuses: back to class tonight :(
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