Did an easy 5.5 recovery on the treadmill early this morning. It was good to be on the treadmill because it forced me to take it easy...but it was really boring too. The only funny part was the random man that was wearing gardening gloves on the little weight circuit thing. That made me laugh. I ran for 43 minutes so was around a 7:45 pace. My left calf still feels tight but it got better by the end of the run.
pluses: going to MI today
minuses: waiting in the airport
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment