Today we did 14 "easy" miles instead of the usual 20+ mile long run. Mike created a fun tourist route for us. The run wasn't bad...I was just dragging as usual. I'm so tired now! I don't know if it's too many miles, lack of sleep, nutrition...or everything all together...but I'm beat. I bailed on the 10 mile trail run tomorrow and am going to just do 5 on the trails. Hoping to go to bed early tonight too.
pluses: time w/ teens
minuses: lack of sleep, wind
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