Thursday, January 8, 2009

1/8 team run number two

Today was an awesome running day. The weather was great...much more pleasant than the Tuesday run. The plan was to run 12.5, but I think the course was closer to 11.5 because I'm pretty sure we weren't running sub-7 pace the whole time :) The pace felt comfortable. I am still having some tightness in my left calf, but I think some attention to hydration and some TP rolling will take care of that.

pluses: awesome weather, didn't get a speeding ticket

minuses: Mile 48 isn't on itunes

No comments: